Frau Brandlinger says:
- Surround yourself with people who make you happy.
- Stay away from Facebook.
- Get out and walk as much as you can.
I could not agree more.
Step 1: done.
Step 2: done.
Step 3: working on it. Wonder if getting an Apple Watch might help with that. :-)
Frau Brandlinger says you need a dog.
Der beste personal trainer: der eigene Hund
As Charles M. Schultz said "Happiness is a warm puppy."
Personally, I believe that having pets being good for your health is tied to "laughter is the best medicine." It's hard not to smile or laugh when your pet is doing something silly, or even just curled up in a nap.
Watching our two young dachshunds play together is a real treat.
Unfortunately, I've seentoo many people interpret 1) as "people who always agree with you"... There is a fundamental difference!
There is a huge difference. People who agree with you don't always make you happy. And people who don't agree with you, very often do. It's a different dimension. And then there is the occasional happy troll, which I smell from a mile away. See FAQ.
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