Broke the streak. Didn't break the chain.

by Volker Weber

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On June, 20 I broke the longest move streak by missing three calories on that day. This happened because I was no longer checking my progress.

However, I did not break the chain. This happened because I formed a habit of daily exercise. Which is way stronger than checking your daily progress.

I no longer need the Apple Watch. But I want it. For all the other good reasons.

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Did not get June. But a new month begins. We will see if I slip again.

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Ceci n'est pas un blog

I explain difficult concepts in simple ways. For free, and for money. Clue procurement and bullshit detection.

vowe

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