Heart rate warning on existing Apple Watch

by Volker Weber

ZZ3C37A270 ZZ41CD0218

Apple added the Low Heart Rate alert to my Series 3 watch with watchOS 5. The High Heart Rate alert was there before. If you see that on your watch, you should also see the low heart rate warning. These are adjustable to your specific condition.

"Heart rate is actually a very good barometer of overall fitness and cardiovascular health. As we become less fit, our heart rates tend to go up, both at rest and with exertion," says study author Scott D. Solomon, M.D., professor of medicine at Harvard Medical School.

In adults normal resting heart rates are between 60 and 100. The lower, the better. Athletes can go as low as 40 to 50. If you are Usain Bolt, it is below 40. I have no idea how high my resting heart rate was when I was less active. Right now it is at 62 on most days, today it was 59:

apple-watch

[I was on the developer beta and upgraded to the release candidate yesterday.]

Comments

Gibt's auch neue Watchfaces in watchOS 5 für ältere Modelle?

Christian Hirth, 2018-09-13

Ja, alle außer dem sehr komplexen.

Volker Weber, 2018-09-13

Recent comments

Jochen Kattoll on The Neighbor’s Window :: Oscar Winning Short Film at 22:21
Harald Gärttner on Microsoft Office app on Android and iOS at 15:09
Volker Weber on App-Store-Interna: Apple geht gegen Buchveröffentlichung vor at 14:55
Oliver Stör on App-Store-Interna: Apple geht gegen Buchveröffentlichung vor at 13:42
Volker Weber on Microsoft Office app on Android and iOS at 13:02
Harald Gärttner on Microsoft Office app on Android and iOS at 12:56
Volker Weber on Marshall Monitor II A.N.C. :: Erste Eindrücke at 08:07
Thomas Cloer on Marshall Monitor II A.N.C. :: Erste Eindrücke at 07:57
Matthias Lorz on The Neighbor’s Window :: Oscar Winning Short Film at 12:47
Volker Weber on The Neighbor’s Window :: Oscar Winning Short Film at 11:54
Fabio Peruzzi on The Neighbor’s Window :: Oscar Winning Short Film at 11:48
Fabio Peruzzi on The Neighbor’s Window :: Oscar Winning Short Film at 11:45
Horia Stanescu on The Neighbor’s Window :: Oscar Winning Short Film at 07:04
Martin Funk on The Neighbor’s Window :: Oscar Winning Short Film at 00:00
Sven Bühler on I am not ready for a foldable phone at 22:03
Andreas Imnitzer on The Neighbor’s Window :: Oscar Winning Short Film at 21:48
Roland Dressler on I am not ready for a foldable phone at 15:02
Daniel Seiler on I am not ready for a foldable phone at 13:51
Roland Dressler on I am not ready for a foldable phone at 12:55
Hubert Stettner on I am not ready for a foldable phone at 10:51
Matthias Welling on Tools and Weapons #nowreading at 09:05
Ingo Harpel on You may secretly be a Bing user at 20:01
Amy Blumenfield on Tools and Weapons #nowreading at 19:44
Horia Stanescu on You are famous on Botnet at 12:33
Volker Weber on You are famous on Botnet at 20:17

Ceci n'est pas un blog

I explain difficult concepts in simple ways. For free, and for money. Clue procurement and bullshit detection.

vowe

Contact
Publications
Stuff that works
Amazon Wish List
Frequently Asked Questions

rss feed  twitter  amazon

Local time is 00:39

visitors.gif

Paypal vowe